1717 Congress St. Portland, ME 04102 207-808-0857

A space for everyone to strengthen, grow and heal.

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The practice of yoga is unique to each person.Our qualified instructors are dedicated to guiding you on your yogic journey.We look forward to helping you learn and grow in our studio.

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$5 First Class

Come In And Try A Class!

Our heated studio feels great in these cold winter months! Bring a friend. We offer heated and non-heated classes early morning and throughout the day. After your first class we have a 4 week introductory package of Unlimited Yoga for only $60!

Showers are available and we have plenty of parking . Our experienced instructors look forward to sharing yoga with you!

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Yoga Nidra

Friday April 21 6:00-7:15pm

Yoga Nidra is a deep guided relaxation and visualization with inner awareness.It is a powerful healing practice which can bring deep physical,mental and emotional relaxation.Yoga Nidra means sleep with trace awareness and is often called the sleep that awakens the soul.One hour of Yoga Nidra is like four hours of sleep.Give yourself this gift to go inward and receive these healing benifits.

$15 Advanced registration suggested

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Corporate Discounts Available

Our Studio

Our studio is an ideal setting to create space in your mind and body.

Our Philosophy

We believe in the power of yoga to heal and transform lives. Begin right where you are. You will be surprised by the benefits of practicing on a regular basis

Our Classes

We offer a variety of classes everyday. There is something to fit your mood, your practice, and your schedule.