1717 Congress St. Portland, ME 04102 207-808-0857

A space for everyone to strengthen, grow and heal.

Join Us!

Walk and have fun to help the women and children of McAuley Residence.
Whether you choose the 5K or are a virtual participant, you set the pace in this non-competetive event.
Invite your friends, family and co-workers to join you as you walk!!

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$5 First Class

Come In And Try A Class!

Our inviting studio is spacious with plenty of room. Bring a friend to try a class as well! We offer heated and non-heated classes early morning and throughout the day.After your first class we have a 4 week introductory package of Unlimited Yoga for only $60!

Showers are available and we have plenty of parking. Our experienced instructors look forward to sharing yoga with you!

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Outdoor Yoga

Monday 5:30-6:45
Wednesday 5:30-6:45
Saturday 9:30-10:30
Sunday 8:00-9:00

Join us for outdoor yoga with a water view! We will offer four outdoor classes each week this summer. These will be all level classes and everyone is welcome. Connect with nature as you nurture the mind, body, and soul.

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Corporate Discounts Available

Our Studio

We are dedicated to making everyone feel welcome in our studio. Our kind and compassionate instructors are here to support you and inspire you to be the best version of yourself.

Our Philosophy

Begin right where you are.We believe in the power of yoga to heal and transform lives.You will be surprised by the benefits of practicing on a regular basis

Our Classes

We offer a variety of classes everyday. There is something to fit your mood, your practice, and your schedule.